Push press, push jerk and shoulder press Cost: These workouts include some, if not all, of the aspects of the fundamentals class. Each workout will be varied in intensity and in the techniques used.
Never fail to charge what you are worth You cannot be the cheapest coach in town and then expect to be perceived as the best. Successful coaches learn to charge what their talent, education and experience is worth to the client.
This strategy fails every single time.
Our clients make their decision to choose a coach on whether he or she believes the coach can get the results they desire. These clients believe the expensive trainer is usually the best trainer.
The higher priced coach must have the experience and education to charge this amount and he or she must also have had enough clients to validate that someone else pays this amount.
One of the biggest mistakes a coach makes is undercharging for what they do and who they are. Your price sets an expectation of quality and the cheapest is never the best. Never tie yourself to a single methodology Single methodology coaches fail over time.
Single methodology people are much like a carpenter that is really good using his special hammer and then he believes that his magic hammer is the only tool he would ever need to build a house.
This would be a great theory until you need a drill or saw and then the one tool wonder falls apart. Single methodology coaches suffer the same fate.
We become married to a tool, such as a kettle bell, barbell, yoga mat, suspension trainer, or go so far as to build an entire gym how to make a fitness business plan a single methodology system, and we then try and force every client into our single tool approach, or put another way, I am a hammer and you are going to be a nail rather you like it or not.
Master coaches move beyond tools and think more as an architect who is working with a master builder to create a beautiful house. The architect can design an expected outcome, and the master builder, with all his vast array of tools, can build it efficiently.
The master coach has to play both of these roles to get the most out of any client. He must see what can be created, but he also must have all the tools in the bag to be able to get it done, because every client is different and every client might need his own unique application of tools to get it done over time.
Single methodology people limit their businesses to the one client who can benefit from that exact process. Master coaches spend careers mastering many different tools so he or she might always have the right tool for the right client at the right time.
If you are hurt and beat up from your own workouts, then what are you doing to your own clients? There is nothing more pathetic than a coach who is constantly in pain and beaten up from his own workouts applying this same brilliant approach to his clients.
Many young coaches believe that constantly being dinged, in that six Advil a day pain range and held together with tape is a status thing: If your approach to fitness is keeping you constantly fighting pain, then what do you think you are doing to your clients, who believe every word you utter, but who have so much less base conditioning, technique and experience?
Maybe you are the problem, not the solution you believe yourself to be? Maybe your technique, choice of exercises, willing to push through pain and overall willingness to destroy your body in the name of fitness is just a wrong approach that is killing you and hurting the very people who trusted you with their fitness?
Never lose your integrity It takes a lifetime to create an image of integrity, but only a few brief moments to kill it. Integrity is who you believe yourself to be in life.
You create your own code, based upon your personal values, and then live by that code.
You can never be a master coach without integrity nor can you ever be a good human being without integrity. Integrity is nothing more than a bond of trust stating you will do what you promised and that the other person will not get hurt in the process.
This applies to clients of course, but also to your life in general. Do what you say you will do, when you promise to do it, and make sure you do no harm in the process and you are on your way to discovering the integrity within your soul.
Professionalism is the separator between the good and the great Everything matters. There is usually an aura around those you respect over time, those of whom you want to learn from and emulate in life.
The aura you sense is a shield of professionalism that is never compromised or let down. If you are a professional coach, then you live it every day. Being the best dressed coach in the room, the best spoken, the most prepared and the one who is simply the most put together compared against every other coach is a huge edge as you build your career over time.
You can be the most educated person in the room and neglected, or you can be the one who is educated wrapped in professionalism and be a guru to others in your field. I would rather go broke and die on the street than scam a client There is always a time in every career of every coach when you will consider, even if it is only for a few seconds, taking advantage of a client.
You could be broke, desperate for money or simply the guy who spends more than you make and then you consider looking for the easy money. When you cross that line, it is almost impossible to come back to the light.
Once integrity is sold, there is almost no way to buy it back. If you want to make a living as a professional coach for the rest of your life, then swear to yourself that you would rather go broke and die on the street than ever scam a client.Jun 27, · Expanding your business is an exciting proposition.
It means it's doing well and ready to grow to the next level. But often a business needs financial support to implement expansion ideas. From the selection of workout machines to the organization of the child care center, Ladies Only Fitness will create a supportive experience that will bring in new members by word of mouth.
Mission. The mission of Ladies Only Fitness is the following: Create a woman-focused workout environment that promotes confidence in our clients/5(50). You risk everything you have to create a new business. You raise money, build your vision, take the risk of being in business and yet nowhere has anyone guaranteed you will make this dream a financial success this time.
Hello, You've taken the first step to starting a successful business. Turn your great idea into a business and Go for it with help from your local council. To continue with the planning and growing stages of your business, you’re going to need to create a fitness business plan.
Whether you're interested in developing a workable spending and savings plan, getting out of debt, understanding and improving your credit report, buying a home, or planning for your financial future, your credit union or employee assistance program wants to help.